Courses workshops and sessions on all things health and wellbeing are run throughout the year. These can be free of-charge as in the weekly Meditation session Vicki is currently running with Carole Pearson. Or there may be a charge dependent on whether the session is live, via zoom and the number of participants.

Previous sessions include: Learn to Relax / Understand Emotional Eating / Introduction to Meditation / Sleep Well Raising Confident Kids /Summer Solstice Retreat /Winter Solstice Retreat.

Join Vicki and Carole for a nurturing hour of presence, reflection, breathing with awareness and meditation practice. The perfect way to start the weekend!

We’re back! Every day mindfulness at home – Saturdays 8.55am – 10.00am

There is no charge for these sessions however if you would like to make a donation to our chosen charity Please click here.